Tofu Training Wheels Mini Course

You want more protein or variety on a plant-based diet and are curious about tofu. But you have questions!

Doesn't it mess up your hormones? Or it's bad for your thyroid? Can you eat too much? Should anyone avoid it?

Does it go bad? What do all the different varieties mean? How do you make it meaty and not mushy? Do you have to press it? How to make it go from flavorless to flavor-packed?

Along with the answers to these questions and more, you'll also get mouth-watering I-can't-believe-it's-vegan recipes including Marinated Tofu, Crispy Tofu, Tofu Tacos, Lettuce Wraps, "Beefy" Tofu Crumbles, and swoon-worthy desserts Chocolate Peanut Butter Pie and Creamy Lemon Pie Parfaits.....just to name a few.

For the price of an entree at a restaurant, you can have training wheels for your first time trying tofu so you speed right along with confidence and enjoy even more delicious variety in your plant-based meals!